Acupuncture & Massage

on the Central Coast

Personalised Massage & Acupuncture

Serving the Central Coast

Supportive & Focused Setting

Targeted Care & Wellness Support

At Sea & Sand Chiropractic in Toukley, we bring therapeutic massage and acupuncture to the Central Coast, offering a comprehensive approach to support your wellness journey.

Our massage therapy services provide a variety of techniques tailored to individual needs, including remedial, trigger point, myofascial, and pregnancy massage.

From gentle techniques addressing general tension to deeper, targeted work for muscle recovery, we tailor each session to align with client-specific needs and goals.

Acupuncture, a traditional practice rooted in ancient Chinese medicine, involves the use of fine needles to stimulate specific points on the body, promoting balance and overall wellness.

Each session at Sea & Sand Chiropractic is guided by attentiveness to your needs, with our team dedicated to creating a supportive environment where you feel valued.

Ready to experience massage and acupuncture tailored to your wellness goals? Call 02 4397 5805 to schedule a session.

At Sea & Sand Chiropractic in Toukley, we bring therapeutic massage and acupuncture to the Central Coast, offering a comprehensive approach to support your wellness journey.

Our massage therapy services provide a variety of techniques tailored to individual needs, including remedial, trigger point, myofascial, and pregnancy massage.

From gentle techniques addressing general tension to deeper, targeted work for muscle recovery, we tailor each session to align with client-specific needs and goals.

Acupuncture, a traditional practice rooted in ancient Chinese medicine, involves the use of fine needles to stimulate specific points on the body, promoting balance and overall wellness.

Each session at Sea & Sand Chiropractic is guided by attentiveness to your needs, with our team dedicated to creating a supportive environment where you feel valued.

Ready to experience massage and acupuncture tailored to your wellness goals? Call 02 4397 5805 to schedule a session.

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A Woman Is Getting Acupuncture On Her Back In A Spa — Sea & Sand Chiropractic In Toukley, NSW

A Man In A Blue Shirt Is Walking Down A Dirt Road In The Woods — Sea & Sand Chiropractic In Toukley, NSW

Tailored Wellness for Your Unique Needs

Our massage and acupuncture services are designed to adapt to the specific wellness goals, needs and preferences of every individual, offering a personalised experience that goes beyond standard treatments.

Massage therapy includes a variety of techniques, from lighter methods to address general tension to deeper, focused approaches targeting specific muscle groups, offering adaptable sessions to suit individual needs.

Acupuncture complements massage with a focus on stimulating energy points that promote flow and balance within the body, helping clients engage in an approach rooted in both ancient tradition and modern practice.

Our practitioners take the time to understand your wellness journey, considering individual needs, personal preferences, and health goals to provide care tailored to you.

Whether you’re an athlete focusing on muscle recovery, addressing physical strain, or exploring new approaches to wellness, we provide a setting designed to support your health journey.

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FAQ's

How can massage and acupuncture work together to support your chiropractic care?

Chiropractic care can be effectively combined with massage or acupuncture, each offering unique benefits to support overall wellness.

Massage complements chiropractic adjustments by addressing muscle tension, which may help prepare the body for improved joint mobility.

Acupuncture, on the other hand, works alongside chiropractic care by targeting specific points to promote energy flow and balance, enhancing the focus on overall alignment and well-being.

Together, these combinations provide a comprehensive approach to care, addressing both structural and muscular aspects of health.

Many clients incorporate chiropractic care with massage or acupuncture into their wellness routines to create a personalised and balanced experience tailored to their needs.
Are there any precautions before getting acupuncture?

Before receiving acupuncture, discussing any health conditions or concerns with the practitioner is advisable. Acupuncture is generally safe but it may not be suitable for everyone, such as those with specific medical conditions or certain types of skin sensitivities.

It’s also recommended to have a light meal before the session, as this can help maintain energy levels and comfort throughout the treatment.
How often should I get a massage or acupuncture?

The frequency of massage or acupuncture sessions depends on individual needs and wellness goals. Some clients benefit from weekly sessions, while others prefer monthly visits.

For those seeking relief from muscle tension or physical discomfort, regular sessions might be more beneficial initially. Consulting with your therapist can help determine a schedule that fits your lifestyle and wellness objectives.
How should I prepare for a massage session?

Preparing for a massage is straightforward and helps you make the most of your session. Wearing loose clothing and avoiding a heavy meal before your appointment is recommended. Arriving a few minutes early allows you to settle in and discuss any specific areas you'd like the therapist to address.

Staying hydrated before and after your massage can support circulation and aid in relieving muscle tension.