How often do you think about your spine?

Spinal health is something we only pay attention to when we are in pain. The spine is a very important part of your body and its health can have a big impact on how well the rest of your body’s functions perform. Spinal health issues, even subtle ones, can affect your general outlook of life and overall wellbeing.

Poor spinal health can be caused by a variety of lifestyle factors such as insufficient exercise, sedentary lifestyle, bad posture or poor sleeping habits.

How big is the problem?

According to the recently published Global Burden of Disease study, musculoskeletal conditions have the fourth greatest impact on the health of the world’s population.1

Poor spinal health can manifest in various ways such as neck pain, backache and headaches, and they contribute substantially to the disease burden within the Australian population.

Discover how chiropractors can help improve your quality of life

Many people don’t think about visiting a chiropractor or being proactive about their spinal health until they are faced with an injury or pain.

They typically seek care for existing conditions, and don’t see chiropractic as a preventative healthcare option.Chiropractic can help address current spinal health concerns and also help you discover preventative measures.

Educated and regulated

Australian chiropractors are highly qualified healthcare professionals who study at university for a minimum of five years. They are also government registered and regulated.

Non-invasive and drug free approach

Chiropractors use a variety of non-surgical techniques such as spinal adjustments and manual therapy to address spinal health issues.

They offer a drug-free, hands-on approach to healthcare and work towards restoring and maintaining normal spinal function without surgery or medication.

Chiropractors have broad diagnostic skills and they are qualified to advise patients on exercises, nutrition and lifestyle changes. Chiropractors work with other healthcare providers where needed.

Visit your local CAA chiropractor for more information on how they can help improve your quality of life.

For more information on maintaining a healthy spine, please visit the website of the Chiropractors’ Association of Australia (CAA) at

‘Chiro Can Help’ is the theme for Spinal Health Week this year. Spinal Health Week is a health initiative of the CAA and is taking place on 21-27 May 2018. #ChiroCanHelp

Follow the Chiropractors Association of Australia Spinal Health Blog

[1] Murray CJ, Vos T, Lozano R, et al Disability-adjusted life years (DALYs) for 291 diseases and injuries in 21 regions, 1990-2010: a systematic analysis for the Global Burden of Disease Study 2010. Lancet 2012;380:2197-2223


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